Our programs and squad sessions cater for abilities whether you are a beginner or experiences runner or triathlete
A semi-custom program isa general program delivered via Training Peaks which works towards your chosen event and adjusted for your current ability level. Unlike our full custom 1-to-1 programs, these do not include unlimited program changes, 24 hour communication access with your coach and are not always adjusted to fit perfectly around your lifestyle
No. But, if you are based in Cairns, coming to squad sessions allows you to work closely with your coach, access more in-depth advice around training, racing and swim/bike/run technique and train with a great group of experienced athletes
There are no lock in contracts. So if you begin a program and decide it isn't a right fit, we can cancel your access anytime. No stress!
We can switch you over to a full custom 1-to-1 program anytime. However, note that we have limited spaces and there may not be availability straight away
Just send through an email to Josh at firstname.lastname@example.org or contact us via the form above